This lecture will:
- Explain HRV-B and the science of the Smart Heart by using the HeartMath system.
- Outline the Rationale for the use of HRV-B through the Polyvagal theory.
- Outline practical and effective therapeutic ways of integrating HRV-B in your clinical practice in work with adults and children.
- Outline how biofeedback benefits clients and how to assess your client’s breathing pattern.